Month: May 2021

  • Ep 141 Why is it foolish to mistake silence as weakness?

    HIF-141-Why-is-it-foolish-to-mistake-silence-as-a-weakness

    I came across this meme the other day that said, “Don’t mistake my silence for weakness.” This statement really resonated with me. I’ve definitely been in my fair share of situations where I’ve had people make the unfortunate mistake of doing this to me. Now, depending on where we meet, I completely understand why you […]

  • Ep 140 How to combat allergies and improve your nutrition

    HIF-140-How-to-Naturally-Combat-Allergies-Improve-Your-Nutrition

    In today’s episode, we’re speaking with one of my English students named Chris. He is a Protein scientist from Germany. Chris has been on the show before and I’m so happy to have him here once again. We will be discussing a variety of topics today ranging from how to deal with allergies to train […]