Body

  • Drippin’ in Fitness Finesse

    Welcome to Hustle in Faith. This podcast is dedicated to helping you find your trail to a happier healthier you by discussing topics regarding Christianity, health & wellness, beauty & so much more! I’m your host Tosha Johnson. In today’s Fitness Friday segment, I’m going to discuss my fitness journey, provide tips on how to […]

  • Lessons I have learned as a Group Fitness Instructor

    HIF Group Fitness Instructor ZumbaTosha

    In today’s Random Thoughts Thursday segment, I wanted to share some lessons that I have learned since I became a Group Fitness Instructor. Taking my passion for Zumba and fitness to the next level has been an amazing experience. However, that’s because I made sure to keep in mind the following four things in mind. […]

  • Podcast: Why are you so energetic? Healthy Wisdom Wednesday

    In today’s Healthy Wisdom Wednesday segment, I share advice about various supplements I take that help give me energy. Amazing Grass Energy Ultima Replenisher Electrolyte Powder Raspberry and Lemonade Amazing Grass Organic Plant Based Vegan Protein Superfood Powder   Floradix Iron Sunfood Turmeric and Super Herbs  Numi Organic Turmeric Tea  American Health Multi-Enzyme Plus, Super […]