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Hustle in Faith

Hustle in Faith

Your trail to a happier healthier you.

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Body

Ep. 192 How to Heal Your Hot Mess Gut w/ Katie Lovitt

September 12, 2022 by HustleinFaith Leave a Comment

Ep. 192 Nourish & Thrive - Katie Lovitt

In this episode, I had the pleasure of speaking with Katie Lovitt. Katie is a registered dietitian nutritionist specializing in gut health. She owns Nourish & Thrive, a nutrition counseling service focused on helping women nationwide nourish their digestive systems and get back to thriving in their everyday lives. Nourish & Thrive Nutrition Counseling The […]

Filed Under: Body, Self-care

Ep. 178 Q2 Brand New You Challenge Check in

April 11, 2022 by HustleinFaith Leave a Comment

Ep. 178 Brand New You Challenge Q2 Challenge Check in

In today’s episode, I’m going to update you on where I am with my goals, my new ones, and resources that may be of assistance in helping you to achieve your goals. My word for the year: CULTIVATE Ep.160 How will you make this an extraordinary year to remember? Ep. 177 How do you embrace […]

Filed Under: Body, Fitness

Step Aerobics

March 30, 2022 by HustleinFaith Leave a Comment

Ep. 178 Brand New You Challenge Q2 Challenge Check in

I love to exercise! I’m always up for a challenge so I’ve recently been getting into step aerobics. This isn’t like those old-school step aerobics classes. I’ve been taking Afrifitness step aerobics classes and loving every minute of it. I’m going to be discussing changes I’ve been making to my diet and exercise in an […]

Filed Under: Body, Fitness

Ep. 171 DeBlair Tate – Fitness Coach & Creator of 8 Figured Brand

February 23, 2022 by HustleinFaith Leave a Comment

HIF Featured DeBlair Tate

I have the pleasure of speaking with DeBlair Tate. She is a certified Fitness Coach, a former professional figure competitor, a military training instructor, and the successful owner of the 8Figured Brand.  Although DeBlair is an expert in personal training and fitness, her objective is to help you become successful in all areas of life—the […]

Filed Under: Black History Month Series, Body

Ep. 170 Jaye Smith – Creator of Black Girls Gardening in Containers

February 21, 2022 by HustleinFaith Leave a Comment

HIF Featured Jaye Smith

Jaye Smith is the creator of Black Girls Gardening in Containers. Regardless of whether you are a beginner or expert, this is a nurturing environment to learn and appreciate each other in our container garden journeys.  Website  https://www.blackgirlsgardeningincontainers.com/ Articles Black Owned Seed Companies Ep. 148 Why should you take control of your life by starting […]

Filed Under: Black History Month Series, Body, Nutrition, Social Issues

Ep. 166 Dr. Somi Igbene – Biomedical scientist / nutritionist

February 7, 2022 by HustleinFaith 2 Comments

HIF Featured Somi Igbene

 I have the pleasure of speaking with Dr. Somi Igbene. She is a biomedical scientist, a registered nutritionist (ANutr), and a nutritional therapist. She is known for providing advice to help reverse prediabetes, develop sustainable, healthy eating habits, and to help people achieve their goal of living a healthy life. Be sure to check out […]

Filed Under: Black History Month Series, Body, Social Issues

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