In today’s episode, I’m going to be sharing my curly hair and skincare tips. If you want to learn more about natural hair, be sure to check out Episode 119. Global Keratin Treatment: https://buff.ly/33qRznY A Safe Space for Black Girls: https://www.asafespaceforblackgirls.com/ Edge Naturale: https://edgenaturale.com/ Camille Rose: https://www.camillerose.com/ Mielle Organics: https://mielleorganics.com/ Neem Oil Recipe: Check out […]
Body
Episode 113| Are you getting enough rest?
Welcome to Hustle in Faith. This podcast is dedicated to helping you find your trail to a happier healthier you by discussing topics regarding Christianity, health & wellness, beauty & so much more! I’m your host Tosha Johnson. This is episode 113: Are you getting enough rest? Are you getting enough rest? With all of […]
Episode 112: Fitness Friday| Exercise at Home
In today’s episode, I will share my thoughts regarding exercising with a mask, my favorite fitness apps, and types of exercises. Below are all of the apps and articles referenced throughout the episode: Should you wear a mask to exercise outside? Should you wear a face mask to the gym? A look at the debate […]
Episode 108: Random Thoughts Thursday: My thoughts regarding the Coronavirus
I hope you’re staying healthy and sane. Based on where you’re located this may be easier for some than others. I’m based in Illinois so our Stay at Home order has been in effect since the weekend of March 20th. We’ll be discussing this even more in today’s episode. It’s so surreal what we’re currently […]
Drippin’ in Fitness Finesse
Welcome to Hustle in Faith. This podcast is dedicated to helping you find your trail to a happier healthier you by discussing topics regarding Christianity, health & wellness, beauty & so much more! I’m your host Tosha Johnson. In today’s Fitness Friday segment, I’m going to discuss my fitness journey, provide tips on how to […]
Lessons I have learned as a Group Fitness Instructor
In today’s Random Thoughts Thursday segment, I wanted to share some lessons that I have learned since I became a Group Fitness Instructor. Taking my passion for Zumba and fitness to the next level has been an amazing experience. However, that’s because I made sure to keep in mind the following four things in mind. […]