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Hustle in Faith

Hustle in Faith

Your trail to a happier healthier you.

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Body

Drippin’ in Fitness Finesse

September 20, 2019 by HustleinFaith Leave a Comment

Welcome to Hustle in Faith. This podcast is dedicated to helping you find your trail to a happier healthier you by discussing topics regarding Christianity, health & wellness, beauty & so much more! I’m your host Tosha Johnson. In today’s Fitness Friday segment, I’m going to discuss my fitness journey, provide tips on how to […]

Filed Under: Body, Fitness

Lessons I have learned as a Group Fitness Instructor

April 11, 2019 by HustleinFaith Leave a Comment

HIF Group Fitness Instructor ZumbaTosha

In today’s Random Thoughts Thursday segment, I wanted to share some lessons that I have learned since I became a Group Fitness Instructor. Taking my passion for Zumba and fitness to the next level has been an amazing experience. However, that’s because I made sure to keep in mind the following four things in mind. […]

Filed Under: Body, Cardio, Fitness

Podcast: Why are you so energetic? Healthy Wisdom Wednesday

January 16, 2019 by HustleinFaith Leave a Comment

In today’s Healthy Wisdom Wednesday segment, I share advice about various supplements I take that help give me energy. Amazing Grass Energy Ultima Replenisher Electrolyte Powder Raspberry and Lemonade Amazing Grass Organic Plant Based Vegan Protein Superfood Powder   Floradix Iron Sunfood Turmeric and Super Herbs  Numi Organic Turmeric Tea  American Health Multi-Enzyme Plus, Super […]

Filed Under: Body, Nutrition

Fitness Fridays: Take the first step

December 7, 2018 by HustleinFaith Leave a Comment

Don’t wait until January to get in to shape. Learn tips that you can use right now to help you jumpstart your fitness journey.   Thanks so much for listening to today’s episode. I hope you will take a moment to connect with me on my Facebook and Pinterest pages. If you have enjoyed listening […]

Filed Under: Body, Cardio, Fitness, Flexibility, Strength

Healthy Wisdom Wednesday-Why I will not work during my vacation

December 1, 2018 by HustleinFaith Leave a Comment

Many companies expect their employees to work themselves to death. As Americans, we typically only receive 2 to 3 weeks vacation (much less than our friends overseas receive). So imagine my surprise when I was asked to work during my vacation. I know you already know the answer (it’s in the title), but find out […]

Filed Under: Body, Random Thoughts, Social Issues, Work/Life Balance

Arthritis- Healthy Wisdom Wednesday

June 27, 2018 by HustleinFaith Leave a Comment

Healthy-Wisdom-Wednesday-How-to-Reduce-of-Get-Rid-of-Arthritis

  Discover how to get rid of your arthritis and joint pain. Thanks so much for listening to today’s podcast.  

Filed Under: Body, Nutrition, Vitamins

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