Mind

  • Ep. 252 How To Make 2024 Your Best Year Yet

    How to make 2024 your best year yet

    https://youtu.be/CHj_GI8cC8g We’ll cover various topics to help you stay motivated throughout the year. I will share advice on how to prepare for the year ahead and some helpful tips for staying healthy and productive.  By following these simple tips, you’ll be on your way to a fantastic year. Everything starts with taking the first step, […]

  • There’s More To Life

    https://youtu.be/L6EiHaflZZQ?si=hIL5TGCAszcX07n8I was a guest on the Steady On podcast hosted by Angie Baughman. This was my first time being on the other side of the mic. I thoroughly enjoyed our conversation, so I wanted to share our interview. We discussed my faith, life, the corporate world, and the importance of creating your own table. We only […]

  • Ep. 249 Do You Know How To Stay Calm Under Pressure?

    Do You Know How to Stay Calm Under Pressure?

    I’m a recovering perfectionist. I hate to make mistakes. Therefore, when I’m faced with making decisions, I spend an agonizing amount of time weighing my pros and cons to ensure I’m making the right decision. However, slowly but surely, I realized that as a Christian, if you pray first, there’s no such thing as a […]