Soul

  • Ep. 195 How To Make the Most Of Your Alone Time?

    One of the main reasons I decided to do this series is because I enjoy being alone. Yes, you heard that right. I thoroughly enjoy spending time by myself.  There was a time when this wasn’t always the case. When I was younger, I got roped into buying into society’s warped definition of being alone. […]

  • Ep. 189 What Does Self-Care Look Life to You?

    photo Ep. 189 What does self-care look like to you

    What does self-care look like to you? In today’s episode, we’re going to discuss the importance of self-care.  During the month of September in addition to my regular episodes, I’m hosting a September Self-Care series. This series is going to focus on getting your mind, body, and soul a much-needed push to start or get […]