Ep 140 How to combat allergies and improve your nutrition

In today’s episode, we’re speaking with one of my English students named Chris. He is a Protein scientist from Germany. Chris has been on the show before and I’m so happy to have him here once again. We will be discussing a variety of topics today ranging from how to deal with allergies training our immune system, and so much more!

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Remember, if you’re everything to everyone then you risk being no one. You never know who you may inspire. See you in the next episode!