In this episode, I had the pleasure of speaking with Katie Lovitt. Katie is a registered dietitian nutritionist specializing in gut health. She owns Nourish & Thrive, a nutrition counseling service focused on helping women nationwide nourish their digestive systems and get back to thriving in their everyday lives.

During September, in addition to my regular episodes, I’m hosting a September Self-Care series. This series will focus on getting your mind, body, and soul a much-needed push to start or get back on track.

I’ve got some amazing guests discussing topics ranging from health to career development that will motivate you to take action. This series will leave you feeling inspired and ready to invest in yourself. You’re worth the risk!😉😘

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Remember, if you’re everything to everyone, then you risk being no one. You never know who will inspire you in the next episode!

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