In today’s episode, I will share my thoughts regarding exercising with a mask, my favorite fitness apps, and types of exercises. Below are all of the apps and articles referenced throughout the episode:
Should you wear a mask to exercise outside?
Should you wear a face mask to the gym? A look at the debate
GXMMAT Large Exercise Mat 6’x5’x7mm
FitBit (I got this on sale at Best Buy for $150)
Various chemicals and services gyms around the world are using to sanitize their facilities:
Dark Waters (True story about how DuPont created a man-made chemical property called C8 which was used to create Teflon. DuPont was aware of the dangerous health hazard but dumped the chemical into the water system poisoning and killing many people)
C8 contamination is so widespread the chemical is said to be in 99.9 of Americans
Do you want to donate to Hustle in Faith? Click here!
Thanks so much for listening to today’s episode. Don’t forget to check out the Prayer and Gratitude Journal for Men and Women of Faith that is available for sale on Amazon.
If you enjoy Hustle in Faith’s content, please consider becoming a supporter by donating or purchasing a Prayer and Gratitude Journal for Men and Women of Faith from Amazon to help offset the cost of producing this show.
Be sure to connect with us on Facebook and Pinterest. Remember, if you’re everything to everyone then you risk being no one. You never know who will inspire, see you in the next episode!
Related posts:
Tosha Johnson is the owner and creator of Hustle in Faith. She is a Christian lifestyle podcaster who provides advice about faith, fitness, nutrition, beauty, and so much more! Hustle in Faith is dedicated to helping you find your trail to a happier healthier you.