In this enlightening conversation, Dr. Adeola Mead, a naturopathic physician with over 15 years of experience, shares her insights on naturopathic medicine’s holistic approach, which focuses on treating the whole person rather than just symptoms.

She discusses the inspiration behind her focus on mental and metabolic health, the integration of natural medicine, and the importance of understanding the body-mind connection. Dr. Mead also addresses common workplace issues for women, the importance of supporting one another, and strategies for achieving work-life balance. Additionally, she explores healthcare disparities, especially among black women, and offers advice on advocating for equitable healthcare.

The conversation further delves into women’s health issues like PMS, PCOS, fibroids, and menopause, with Dr. Mead providing natural and holistic solutions for managing these conditions. She unveils her 40-Day Fresh Start program, designed to transform health through nutrition, lifestyle changes, and habit formation, and shares success stories from her patients.


Ep. 266 How Naturopathic Medicine Is Changing Lives and Workplaces w/ Dr. Adeola Mead