How can you navigate a toxic work environment and come out on top?
Whether you are dealing with a difficult boss, toxic coworkers, or a negative work culture, I’ll share some tips to help you navigate through these challenging situations. I’ve worked in the corporate world for a little over 20 years. Regardless of where you work, no company is perfect. Some companies are more tolerable than others. I’ve definitely had my fair share of working for folks who are a couple fries short of a happy meal.
I’m sorry if you are stuck working in a toxic environment. I completely understand. Speaking from personal experience, I know it isn’t fun. Obviously, the goal is to get out of that toxic work environment as fast as possible. If the company is pressuring you to do something illegal, does not align with your values, or is affecting your health, please do what you must to expedite your departure. God wants us to be bold as a lion, not a doormat that people feel comfortable walking on whenever they choose.
While you’re working on your exit plan from that toxic work environment, you are still in a position to let your light shine. Why not do some good on the way out? Why wouldn’t you want to expose those in power who choose to participate in illegal or discriminatory behavior so those after you don’t have to experience the pain and suffering you did when you were on the job? As Christians, whenever possible, we should strive to leave a place better than how we found it. Just because we worked in a hostile work environment doesn’t mean we can’t play a role to make it better for someone else.
That’s exactly what Obadiah chose to do. In 1 Kings, we read that Obadiah was a devout believer in God and the palace administrator for King Ahab and Queen Jezebel. Unfortunately, Obadiah worked for both of these extremely wicked people who could care less about God. In fact, Jezebel was killing the Lord’s prophets. When Obadiah heard that Jezebel was killing the Lord’s prophets, he was presented with a variety of options.
- He could have immediately quit, which most likely would have resulted in his death as well.
- He could have run away.
- He could have suppressed his conscience and helped Queen Jezebel. Doing so might have further elevated his status.
However, he did not choose any of those options. Obadiah had courage and integrity. He figured out a way to save the Lord’s prophets. Obadiah risked his life by saving as many of the Lord’s prophets as possible. He hid 100 of the Lord’s prophets in groups of 50 in two different caves. He then provided them with food and water. I know what it’s like to work in a toxic environment, but Obadiah’s situation would definitely win first place for the world’s most toxic environment.
None of us, or at least I hope, will ever be in a situation as toxic as Obadiah’s. However, if you work in the corporate world long enough, it’s only a matter of time before you will find yourself in a toxic work environment. While waiting on God to create our escape route from that toxic job, we will face the dilemma of how we choose to react. Here are some lessons that we can learn from Obadiah:
- **Devoted to God** Despite Obadiah having a prestigious role working for a king who opposed worshipping God, Obadiah remained faithful to God and protected His prophets. We must prioritize our loyalty to God, even in challenging circumstances. Since we have free will, we will inevitably work for someone who does not honor God. God was very clear about our approach: “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters (Col 3:23 NKJV). However, once that person we report to attempts to get us to disobey God, then we must obey God rather than this person (Acts 5: 29 NKJV)
At the end of the day, the person we report to is just a person. The only power a person has over your life is what you give them. That’s why you must place your focus on fearing the One that can kill the body and the soul…God. (Matt 10:28 NIV)
- **Courage in adversity** Obadiah was brave. He risked his life to save the Lord’s prophets. His actions teach us the importance of standing up for what is right, even when it’s difficult or dangerous. I completely understand that we work to make a living. However, somewhere along the way, certain folks who ascend to the management level tend to develop a God-like complex. They adopt this warped mindset and view their employees as objects they bought instead of hired. The folks who typically possess this tyrant attitude tend to overcompensate because they have low self-esteem or problems at home. The list of reasons why they choose to behave like this could go on forever, but this does not excuse them from dealing with their personal problems. They should not take their frustration and anger out on their employees.
The sad thing is I’ve seen and worked with so many people willing to give up their happiness to feed these egomaniacs. I’ve seen people basically sell their souls–lie, cheat, steal, or suck up to those in management because they thought that this behavior would help them save their jobs. The sad thing is that even if you willingly choose to be a liar, thief, or coward, you will lose that job and your dignity. Unfortunately, those who enable the egomaniac’s behavior will never experience the plans God has in store for them. All of this is due to fear. If you’re unwilling to fight for your rights, He won’t waste His time helping you. God will never cast His pearls before swine. God knows you’ll just allow someone else to steal His blessing from you.
Fear is contagious. I don’t want to catch it in my life. Once fear gets inside you, it will hold you hostage. This may sound harsh, but when I encounter people who live in fear, are too afraid to stand up for themselves, or are too afraid or too lazy to invest in themselves, I let them go. God warns us that evil communication corrupts good morals. If you keep hanging around the wrong people, their bad habits and lifestyle will eventually rub off on you.
Hence, why I choose not to keep cowards in my inner circle. God did not give us the spirit of fear but power, love, and a sound mind. I know how hard I fought to gain the courage I possess. I’m not about to increase my chances of losing my courage by hanging out with folks who have no intention of gaining it. Like Obadiah, I will show compassion if you’re willing to defend yourself.
- **Show compassion:** When Obadiah heard that the Lord’s prophets were going to be in danger, he didn’t just sit there and think, “Man, that sucks, hope it works out for them.” No! Obadiah assessed the situation to figure out how he could help prevent the Lord’s prophets from being persecuted. Obadiah provided for the needs of the Lord’s prophets by hiding and feeding them in two different caves. This demonstrates the importance of showing compassion and hospitality towards others, especially those in need or facing oppression. The Lord’s prophets were willing to risk their lives to share God’s word. This was their assignment or purpose in life.
Our purpose may not be to preach, but we can certainly share our gratitude to God by being willing to assist in this endeavor by helping in whatever capacity. My mom is an amazing cook. She can throw down in the kitchen. Throughout my life, my parents invited various families to our house after church and would always send them home with the leftovers. On more than one occasion, those families would comment that their meal at our house was the best meal they had in a long time and were eternally grateful for the leftovers. Our actions may seem small to us, but may mean the world to someone else.
- **Divine reward:** God ultimately rewarded Obadiah’s actions. God used Obadiah as an instrument to initiate the conversation between Elijah and King Ahab. Now, Obadiah did express fear in honoring Elijah’s request, but Elijah reassured Obadiah that he could trust Elijah. Obadiah gathered his courage and did what Elijah told him to do. Obadiah was spared from harm and continued to serve in a position of influence. This illustrates the principle of divine blessings for those who faithfully serve and obey God.
I can’t begin to get into all the examples of how I’ve seen this principle in my life. Sometimes, I sit back and reflect on my life as if reading a Choose Your Own Adventure book. For those unfamiliar with these types of books, it’s a book that requires you to answer various questions that force you to make a decision. Your answers determine how the story will end.
I thank God and my mom every day for not allowing fear, impatience, and discouragement to prevent me from obeying God. Your willingness to allow God to use and leverage the gifts He’s given you to amplify His kingdom will lead you to discover your purpose in life and place you in a position to experience the extraordinary life Christ came to give us. We’re all connected. God blesses us so we can be a blessing to someone else.
As you can see, Obadiah has taught us that a toxic work environment does not have the power to beat us down or rob us of the opportunity to help other people. Don’t let a toxic work environment bring you down; embrace and empower the lessons we learned from Obadiah so we can survive and thrive until God sees fit to move us on to our next adventure.
Related posts:
Ep. 194 How being multilingual can enhance your career w/ Lynn Roach 4U Languages
Episode 117: How will you profit from your circumstances?
Ep. 235 Janyelle Milton, founder of J Marie Premium Sneakers
Ep. 228 Why Should We Choose Progress Over Perfection In Life?
Part 2: What is an extraordinary life?
I needed this this morning. Exiting a very toxic work situation suddenly and unexpectedly and trying to trust and keep walking in faith
Always keep in mind that God is in control. Keep in close contact with God through prayer so He can guide you towards your next steps. I’ve been where you are so I know what you are going through, so feel free to contact me if you have any questions or need to talk.
Thank you so much for this. It is right on time. After an election, I am in a situation where I will have to make a difficult choice. I will have to choose to either work with toxic people who lied about me to maybe help some folks and reduce any impending damage for our organization, or walk away to preserve what is left of my peace. This is on top of other turmoil in my life. I will continue to turn to God so He order my steps, but I am not sure of how to move at this point. I will definitely read this Bible passage and continue to pray.
Hi Brittany,
I’m glad this resonated with you. When you’re making your decision remove fear and let Christ take the lead.
Thanks again for your comment. It is very much appreciated.
Thank you! Thank you! Thank you! I am so glad God lead me to this excellent read. I have been dealing with a toxic manager for close to two years now and I am at my wits end with it all. My battle has been should I leave or stay because ultimately I am very grateful for my job. This job has effected me mentally in more ways then one. So much that I am in therapy for it. Reading this confirmed that my mental is worth me moving forward and that God does not want His children living and working under circumstances such as these. Through all of this I have spoken up about his behavior but in a very minor type way. Reading this let me know that I need to speak up so that this place can become better once I leave. I have met too many people that I have left this position because of him and its apparent that nothing is being done about it because if so I would not have experienced what I have. So I will continue to shine my light while working on my exit plan and I trust God to show me exactly how I need to expose this person so that my brother or sister coming in after me will not have to experience the mental pain and suffering I did. God Bless You!
I’m glad this message resonated with you!
Always remember, God does not want His children to be doormats. Please continue to give yourself grace and ensure that you continue to pray to God for guidance on how He wants you to exit your situation. That way you know that everything is going to turn out right.
God sees you, He’s guiding you, and He will make the path clear step by step because He never intended for you to carry this burden alone.
I’m praying for you to have peace, clarity, and favor over every decision you make. God bless you as well!
Thank you so much for your response. I truly appreciate it. I will continue to give myself grace and pray for continued guidance from God as well. Thank you so much for the reminders and so much for your prayer as it is greatly appreciated and needed. I’m very excited for what is to come now and in the future for your platform. New follower here! Take care. 🙂
Of course! I’m not sure if you’re signed up to receive notifications from me, but I’m going to be hosting a free workshop that I am confident you will find beneficial in your journey. No worries if you’re not, but wanted to make sure just in case. 🙂
I am struggling with this now. This is very tough. Thank you for your insight and providing scripture to help in this situation.
You are so welcome! Trust me, I know how difficult this situation can be from personal experience. Do not allow them to steal your joy. That is one of the BEST ways to get them back!
Thank you so much for this lesson from Obadiah and your article. I have been in the corporate world for a long time and have dealt heavily with toxic/hostile work environments and very bad bosses. I well understand what you are saying.
I am in a new crossroad in my life. For the last 3 years I’ve been working in a toxic work environment, SUPER stressful but unlike other jobs, my boss favors me (I’m on the good side of a narcissistic boss), however all of this job is affecting me horribly. It doesn’t help that I’m dealing with mid life stuff 🙂 at 55, which as I’m learning, chronic stress exacerbates. I’ve been praying for about a year about leaving and feel the Lord is telling me to go now, as I do believe the job is causing a lot of my physical issues. I find myself going back and forth on if I’m hearing the Lord correctly and I know I’m in fear! Knowing, as you mentioned, that God doesn’t want us to fear is BIG and I’m asking Him for help. At my age, I’m concerned I won’t find the job I need, until I get to retirement age. I’m not usually this fearful but aging amplifies that I think.
I really appreciate your article and ask for prayer as I make this vital transition, I say, to literally save my life!
First and foremost, pray over this decision. Don’t rush. Don’t let frustration or pressure push you into making a decision you haven’t fully processed. Invite God into this moment and ask Him to guide your steps.
Take time to think through your decision. Create a simple checklist of pros and cons. Ask yourself honestly: Why should I stay? Why should I leave? Get clear on what makes sense for you in this season of your life.
At the same time, begin preparing your exit strategy. Don’t wait until you’re overwhelmed to figure things out. Be intentional. Be strategic. Whatever you do, please don’t act impulsively. Rash decisions often lead to unnecessary setbacks.
Instead, use the time, resources, and income you currently have to start building your second act (your next chapter). Be sure to take a class so you can learn a new skill. Explore opportunities that align with where you believe God is leading you.
You will not have to stay on this job forever, but while you’re there, position yourself for your second act. Also, I am in the process of creating a community that will help women grow spiritually and professionally. Feel free to sign up to be notified here: https://faithtolaunch.lovable.app/ I will be praying for you!! Hang in there!
Thank you for the prayers! Yes, I’m a planner and have already been talking to God about this for some time. I just don’t have all my steps clear yet. At first I was planning to stay until December but now I’m thinking July as I just don’t know if I can hang in there that long. I won’t go into my whole list of issues but I’ve got quite a bit of physical ailments that keep popping up and I believe stress is playing a large role.
I’ve got a mental list of pros and cons but I’ll write it out. The pros are good but I don’t believe outweigh the cons.
I’ll check out the link.
Blessings!